Long Covid warning signs including list of symptoms and NHS centres that can help you

Across the UK, two million people are still grappling with the disease that sparked the pandemic, and with new variants on the rise, many more diagnoses are anticipated. However, with pandemic protocols now a thing of the past, some are left wondering where to turn.

Long Covid, or post-Covid syndrome, can affect individuals of any age, with persistent symptoms lasting over 12 weeks. According to the NHS, these symptoms include extreme fatigue, breathlessness, muscle aches, joint pain, and difficulty concentrating.

Patients may also experience prolonged side effects following a standard Covid infection, which could subside and does not necessarily indicate they have Long Covid. These include loss of smell, chest pain or tightness, sleep difficulties, pins and needles, tinnitus, rashes, coughs, headaches, sore throats, diarrhoea, stomach aches, and loss of appetite.

In response to the pandemic, the NHS established specific long Covid services across England and developed a wealth of resources and information for patients to manage their condition if possible. As of April 2024, more than 100 NHS trusts, hospitals, and medical centres provide these services for adults.

A total of 13 of these post-Covid syndrome hubs also provide specialist paediatric care for children and young people with Long Covid. The hubs offer a range of services including physical, cognitive and psychological assessments, diagnostic tests, and management or referrals to Covid rehabilitation, treatment and a range of other support, reports the Express.

Anyone who suspects they may be suffering from Long Covid, or have had Covid symptoms for 4 weeks or more, are advised to get in touch with their GP. The GP can help determine the most suitable next steps based on their individual circumstances.

This could include a referral to the Long Covid service hubs, especially if the symptoms are significantly impacting your life. If your daily routine is being severely affected by your condition, the Long Covid SOS portal directs patients to a range of assistance, guidance, information and next steps for those who may be in crisis situations due to their illness.