Under-twos should avoid screen time to protect future health
· News-MedicalUsing screens during the first 1001 days of life can lead to developmental concerns for the next generation, researchers warn.
Digital screen time for under-twos is associated with long-term impacts on health and quality of life, and limited benefits, according to the most comprehensive systematic review yet of global peer-reviewed research into babies' screen time, published today (Saturday 27 June).
Rafe Clayton, School of Media and CommunicationThis has implications for a whole generation and their future quality of life.
Based on the findings, the iADDICT group of researchers from four UK universities recommends that under-twos should not receive any intentional, regular screen time. The academics are calling for any guidance that points under-twos to shared screen time, or suggests that screen technology is suitable for "all ages", to be reconsidered.
The research found a lack of guidance from health professionals for parents about screen use. The researchers believe this is a reminder of the discrepancies between government and healthcare guidance and the real challenges parents face on a daily basis, and call for more targeted support.
Assessing risk for babies
Existing guidance from the World Health Organization (2019) and the American Academy of Paediatrics (2024), which recommends that under-twos avoid screen time, is already being exceeded globally during the critical first 1001 days of life, from pregnancy to age two, according to the report.
Tips for parents
More research is needed into which strategies are most effective for parents and caregivers wanting to reduce and cut out babies' screen time. But the following strategies from the review have evidenced benefits:
- Taking children outdoors to spend time in nature prevents screen time and can benefit physical development and eye health.
- Avoiding using screens at mealtimes could correlate with healthier eating habits.
- Access to non-digital toys is beneficial for reducing screen time and improving development.
- Spending time in the physical presence of others – meeting, interacting and playing with other people – supports social development.
A wake-up call for society
Dame Andrea Leadsom, Founder of 1001 Critical Days FoundationFamilies are navigating this challenge without the information and support they need. The responsibility cannot rest solely on their shoulders.
"Screens are now part of everyday life and many families are navigating this challenge without the information and support they need. The responsibility cannot rest solely on their shoulders.
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