Daijiworld Media Network - Perth Perth, May 5: A recent study from Curtin University in Australia highlights that simple, everyday activities such as chatting with friends, spending time outdoors, and mentally engaging tasks can have a significant positive impact on mental health. The research, which surveyed over 60.....

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday behaviors to improve well-being.